Using the Sinque App and monitor, you monitor your progress from home by recording at least 3-4 measurements per week. This takes about 15 seconds per day. Sinque learns your body’s natural weight fluctuation and forecasts your weight trend, shown in your personal ‘Sinque Dial’ on your home screen.
Your Sinque Dial shows the impact of today's behavior -- diet, exercise, sleep, medicine, and more -- on your future weight trend. Instead of confusing numbers, you know if you're on track, and if not, you have time to change!
In the app, you can join the group of your health professional. This helps them track your progress, and provide support during every step of the way. You also receive useful messages, blogs, videos and more from Sinque and your professional to keep you informed and motivated as you work towards your goals.